Class Includes:
A solid understanding of the basics wrestling
- Stance
- How to motion
- How to get your opponent out of position
- Set ups
- A variety of shots
- Defending shots
- Top position
- Breakdowns and pinning combinations
- Bottom position
Mon/Fri – Neutral position
Wed – Top and bottom position
All summer from 9-10 am
(No class July 4th and times/prices subject to change)
1 class $30
12 classes $240
Class size is limited to 10 students
Ages 8+ Register and Purchase online www.SweatChallenge.com by clicking on the green Book & Buy button.